







🖐️ Chill or heat your way to wrist freedom — relief that moves with you!
The Hilph Wrist Ice Pack Wrap combines reusable hot and cold therapy with ergonomic design to provide targeted relief for carpal tunnel, arthritis, tendonitis, and hand injuries. Featuring a flexible gel pack, adjustable strap, and thumb hole for secure, comfortable wear, this FSA-eligible kit supports active professionals seeking effective, all-day wrist pain management.
















































| ASIN | B08D964ZKM |
| Best Sellers Rank | #37,102 in Health & Household ( See Top 100 in Health & Household ) #212 in Cold Packs |
| Customer Reviews | 4.5 4.5 out of 5 stars (830) |
| Date First Available | July 20, 2020 |
| Is Discontinued By Manufacturer | No |
| Manufacturer | Hilph |
| Product Dimensions | 15.9 x 4.3 x 0.3 inches; 3.53 ounces |
R**K
The best ice and heat wrist wrap for the money
This wrist wrap really does a good job. This is the best way to ice down or apply sufficient heat to your wrist.
T**K
Use every day
This has worked really well for my tendonitis. Super soft & fabric makes sure it's not painfully cold. Great fit!
A**R
Might be a little small for extra large hands
This works great for me because, I can move around. I'm not be stuck sitting with an ice pack. It is a bit intense on being cold but, you can loosen it up a little and that helps. It lasts about 15-20 minutes, then you need to freeze it again. It might be a little small for large hands. My hands are about 4" across the widest part and it fits well.
H**R
Nice item
packaged w/care for user use, comes with ice pack and bag to protect ice pack from smell in freezer. Nice item that easily fits, ice my hand and forearm which allows me to use my hand at the same time.
D**.
great price
great with sore wrist.
A**E
Thaws very quickly.
The item is easy to use. Removing and inserting the pack is no problem, but by the time you remove it from the freezer, walk to another room, and insert the ice pack, you are lucky if you get 5-6 minutes of ice treatment. The ice thaws way too quick for me. I find myself refreezing the pack to get a respectable amount of therapy. I’m not sure if it is because the ice packs are so small or what, but I’m very dissatisfied with this product and would NOT recommend it.
J**N
Great Product.
Great for my tendonitis. This baby gets very cold even in sleeve. You may want to put a light wash cloth over your area before applying.
A**R
Great for icing carpal tunnel problems
Worked for my carpal tunnel before surgery. I like that it is adjustable in many ways to the size of your wrist and shape of your hands. Velcro worked well and very comfortable.
A**R
Works well and fits my small wrist, but doesn't hold cold for more than 10 minutes.
U**N
Perfect for icing wrists. Haven’t tried it for heat yet but it’s microwaveable. Even came with a little bag so the ice pack doesn’t get food smells on it
Y**I
It helps my wrist pain.
A**R
I’ve used as a cold pack for my wrist arthritis - 12 hours in the chest freezer will give me 10 minutes of cold therapy. It fits fine and stays in place, but it just doesn’t stay cold long enough.
C**N
Very convenient to not have to hold ice pack to my injury! Wrap could be tighter
Trustpilot
Hace 2 meses
Hace 3 semanas