Upgrade Your Life with Self Help

From new arrivals to best-sellers, discover Self Help that match your taste.

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

4.7

$38

Unlearn: 101 Simple Truths for a Better Life

4.8

$138

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Hardcover – March 16, 2021

4.8

$121

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

4.6

$141

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) Paperback – June 21, 2021

4.4

$136

Self Help: This Is Your Chance to Change Your Life

$67

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

4.8

$148

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.8

$112

INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life

4.7

$147

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

4.6

$101

Self-Help : With Illustrations Of Conduct and Perseverance: With Illustrations Of Conduct and Perseverance

4.1

$63

How to Meet Your Self: The Workbook for Self-Discovery

4.8

$143

The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

4.6

$160

Ikigai: The Japanese Secret to a Long and Happy Life

4.5

$128

The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love Hardcover – 8 Dec. 2022

4.6

$129

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Paperback – March 1, 2022

4.7

$193

The Greatest Manifestation Book (is the one written by you)

4.7

$154

The Greatest Self-Help Book (is the one written by you): A Journal

4.6

$121

Worthy: How to Believe You Are Enough and Transform Your Life Hardcover – February 20, 2024

4.8

$140

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) Paperback – March 28, 2022

4.6

$148

unMIND, A Graphic Guide To Self-realization

4.4

$16

Think Again: The Power of Knowing What You Don't Know Paperback – December 26, 2023

4.6

$110

Self-Compassion: The Proven Power of Being Kind to Yourself Paperback – June 23, 2015

4.7

$121

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

4.6

$96

Dear Self, Paperback – Import, 19 January 2021

4.6

$98

Do It For Yourself (Guided Journal): A Motivational Journal Paperback – Big Book, 8 September 2020

4.7

$108

The power of self-confidence: 9 steps to boost your self-esteem, conquer your fears and learn to love yourself

4.4

$180

The Game of Life and How to Play It: The Self–help Classic

4.8

$40

The Subtle Art of Not Giving a Fk: A Counterintuitive Approach to Living a Good Life [Paperback] Paperback – Big Book, 13 September 2016

4.6

$95

Self-Discovery Workbook for Women: Exercises to Find Clarity and Embrace Your True Se

4.5

$182

SELF HELP FOR YOUR NERVE

4.5

$138

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques

4.6

$45

WILEY Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self–Esteem, Quiet Your Inner Critic, and Overcome Your Shame

4.5

$158

Who Says You Can't? You Do: The life-changing self help book that's empowering people around the world to live an extraordinary life

4.4

$112

The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being

$80

Ten Days To Self Esteem

4.4

$148

The NO-BS Self-Help Book

$50

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

4.6

$79

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

4.5

$198

BERKLEY Hope and Help for Your Nerves: End Anxiety Now

4.7

$40

The Power of Positive Thinking: 10 Traits for Maximum Results by Dr. Norman Vincent Peale - Paperback Paperback – Big Book, 12 March 2003

4.5

$73

The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog Hardcover – Import, 10 August 2023

4.8

$102

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive Paperback – Illustrated, August 29, 2018

4.7

$127

Self-Help

4.2

$126

The Self-love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

4.6

$290

WILEY Breaking Negative Thinking Patterns: A Schema Therapy Self–Help and Support Book Paperback – Big Book, 27 February 2015

4.5

$157

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life: Embrace self care with one of the world's most fun self help books

4.7

$128

Self-Love Journal for Women: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance (Self-Love Workbook and Journal) Paperback – December 12, 2023

4.6

$100

Pop Press The Morning Journal: Five minutes a day to soothe your soul

4.3

$38

The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

4.7

$39

Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life

$46

One Question a Day for Self-Care: A Three-Year Jou: Daily Check-Ins for Emotional Well-Being

$45

Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions

4.7

$55

The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You

4.6

$209

How to Meet Your Self

4.6

$199

50 Self-Help Classics: Your shortcut to the most important ideas on happiness and fulfilment

4.5

$43

The Power Of Letting Go: How To Drop Everything That'S Holding You Back

$45

Everyday Self-Care: The Little Book That Helps You to Take Care of You.

4.7

$73

Manifestation Journal Magick: Guided 369, 555, and Scripting to Manifest Your Dream Life

4.5

$67

Robinson Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques

4.5

$44

Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life

4.7

$39

Unf*ck Yourself: Get out of your head and into your life Paperback – Big Book, 7 January 2021

4.7

$103

The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Paperback – Big Book, 9 December 2021

4.7

$83

Be Your Best Self: Ten Life-Changing Ideas to Reach Your Full Potential

5

$188

The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

$78

Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques Paperback – Big Book, 6 October 2016

4.4

$60

The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM: Change your life with one of the world's highest rated self help books Paperback Paperback – Big Book, 7 December 2017

4.6

$119