Palace Learning QuickFit Yoga Position Exercise Poster - Yoga Asana Poses Chart - Laminated, 18" x 24"

Great yoga poses on one side and body stretches on the other side. Well made and very informative.

Great yoga exercise guide. Good quality

Great chart for anyone who is not familiar with many poses and wanting to practice yoga. Sturdy and easy to view. I particularly like the reverse side that has stretching exercises, as well. Very helpful, especially for at home use.

Very helpful poster - helps me remember poses & which ones target which goals. Lamination is nice. Only reason I didn’t go 5 stars was that the print is pretty small & I have to get pretty close to read it. But it definitely does the desired job & a great price!

Great

Good chart

I searched for chair yoga pose chart. I received a standing yoga pose chart. It is a good quality

If you're like me, you've lost the tone you've achieved with regular yoga classes since Covid shut everything down. I was reluctant to pay for online yoga classes and wanted to be able to do yoga whether or not I had access to the t.v. This is a great collection of beginner yoga poses! I absolutely love that they have the poses broken out into separate categories: warm up, stretching, balance, strength, core, back bending, and restorative/warm down. This is extremely helpful! I always do the warm up and then will either do a couple of categories in their entirety or mix it up with several from each category. Then I finish with the restorative/warm down. Because it's categorized, I can mix up the poses just like a regular yoga class. The poster is laminated and double sided. It has the same poses on both sides with one side for vertical display and the other side for horizontal display. This poster has been a great investment!

Good quality, clear diagrams and wording

Detailed positions easy to follow. Never seen so many yoga positions before, certainly won’t get bored 🤩👍

Great poster

Just what I wanted as a lone yoga participant , clear able to follow easily. Not for everyone but meets my satisfaction.

Mon mari apprécie se tableau qui l'aide dans l'exécution de ses exercices. Il est solide, plastifié et complet