What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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🔥 Elevate your cable game — train like the elite 💪

SLEEK CHROME FINISH - Corrosion-resistant coating keeps your gear looking sharp season after season.
PREMIUM GRIP CONTROL - Knurled and textured handles ensure a firm, slip-free hold every rep.
UNIVERSAL COMPATIBILITY - Fits all standard cable machines—perfect for home gyms and pro setups alike.
VERSATILE MULTI ATTACHMENT SET - Includes tricep rope, straight bar, and V-bar for full upper body targeting.
UNMATCHED STRENGTH DURABILITY - Supports up to 400 lbs for heavy-duty workouts without compromise.

The Yes4All Tricep Press Down Cable Machine Attachment Set features a heavy-duty nylon-braided rope, chrome-plated straight and V-shaped bars with textured grips, and supports up to 400 lbs. Designed for universal cable machine compatibility, it offers versatile, slip-resistant attachments ideal for comprehensive upper body workouts at home or in professional gyms.

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Operation mode	Manual
Manufacturer	Yes4All
UPC	817802026028 766897517204
Color	A. Tricep Rope + Straight Bar + V Bar
Size	22" tricep rope
Hand orientation	left, right
Style	A. Tricep Rope + Straight Bar + V Bar
Item display length	23 inches
Weight	4.08 kg
Item display width	8.75 inches
Material type	Rubber
Seasons	Autumn/Winter, Spring/Summer
Sport	Exercise & Fitness
Batteries included?	No
Maximum weight capacity	400 Pounds
Department	Unisex
Item model number	SJ46
Product Dimensions	44.04 x 25.73 x 0.25 cm; 4.69 kg
ASIN	B00HHED20C

Yes4All Tricep Press Down Cable Machine Attachment Set, LAT Pulldown Attachment, Cable Machine Accessories For Home Gym

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