CanDo Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6" x 36" Round

I bought a 36 in and 12 in roller. Best. Thing. Ever. My husband and I both use them. We typically roll our backs on the 36 because it is very spacious and supportive. You don't feel like you're going to fall off/have to balance like some other rollers/wheels. I also use it for complete spinal relaxation. It's quite long and I get support from my lower back all the way to the base of my head, even being quite tall and having a long torso (I'm a female, 5'10). I use the 12 in roller far more than my husband. I like to use it for scapular exercise, I use it as a spacer to keep my shoulders equal distance and locked tight. My physical therapist thought it was a great idea for my situation when I told him about it. I also use it when I do reverse crunches. I like to hold it between my feet to make them more challenging.These are good quality rollers and very durable. We use them more often than we expected and I am very pleased with them!

seems a little firm at first, but massages better than softer ones. lightweight and seems like packing foam, but has held up much better than softer foam rollers, still in like new shape after 5 years.

I just got it and used it. Came in good condition! No visible damage. The stiffness is perfect for me. And i have the 6” and it’s great for when I have to roll. I do a lot of stairmaster workouts and group fitness classes so I’m doing a lot of full body. So far on the first day I enjoyed it. My dog however is not sure what it is and she barks at it when I’m using it haha. It’s an unknown contraption to her haha. It is bulky but it’s great from my body size

I guess I should have actually pulled out the tape measure and visually see how big the size I ordered was because it should up and it was a lot bigger in terms of diameter. I like the length of it but wished I went a diameter size down. I got the 6" X 36". Compared to the ones I've used at the gym and a friend's house, this one is much harder to move around on for foam rolling for recovery. It works, it's just harder, for me at least. Besides that, it is very well made and I could see it lasting for a very long time. I'm sure I'll get used to it and learn how to use it better but don't make the same mistake I made :) the biggest size is very thick.

The item did what it was supposed to do. My husband was very satisfied with the roller. It was very durable and the price was spot on compared to some of the department store prices! The roller even helped my husband get off pain killers and clear his migraines! Thank you!

Great product, started using at a gym, my chiro showed me how great they are for relieving muscle tension. It has held up well.

I had a smaller, more expensive foam roller at home (the kind with a soft foam outside and hard plastic center with a hole in the middle), but kept finding I got so much more relief from this big foam roller at the gym. It is long enough to roll both of your legs at the same time, and sturdy enough to really hold your weight when digging deep into certain areas. It is also just soft enough that it doesn’t feel like you’re rolling against a brick. If you adore foam rolling like I do, or if you have had mediocre foam rolling experiences with other brands, this is the one to get.

IMO this thing is amazing! I roll on it when my back is sore or when I feel it needs to pop. I originally purchased after having some recurring pain in one of my shoulder blades; it felt like it was popped out of place and the pain would not subside for over a week. I rolled on this thing once and felt like something popped back into place. I love it. I would definitely recommend and I have to my daughters that also have back problems. I’m not going to lie though; this thing is hard and hurts at first until you get used to using it.

hepls relieve pain, but best buy smaller size for beginners (which i did). Overall god purchase, good price.

Si sirve, peso 130 kg

El artículo es tal cual se describe, cumple su objetivo.

I enjoy this product really helps me with my glute and back pain. But I find it a little too hard. I think it’s worth it for the price point

Me gustó que es duro, pero si recién comienzas podrá que lo sientas duro. Si estás retomando desde casa puede servir mucho para avanzar.