MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

I recommend this book to martial arts instructors who don't use flow chain drilling in their practise.It doesn't matter if it is for mma or any other martial arts style/sport. Any style can benefit from this methodology.I think it's paramount to integrate offensive and defensive techniques in progressive drills so that the trainees can develop a sense of when it's good to defend some sort of attacks with certain type of techniques or how to naturally follow a (counter)offense.To train this way for martial arts I think it's a much better option than attending striking classes and grappling classes by separate.It's a very good way to drill. Novices can benefit of this methodology because they can train their parts with medium to high intensity since practically the first day.I have seen training partners learn new movements throughout certain class with drills like the ones described here and later apply them in sparring practise.

While a little difficult to follow at first it can prove to be a valuable resource for grappling/mma instructors. I'm sure he has a similar DVD which would be MUCH easier to follow!

Love Mark Hatmakers series of books I couldn't recommend them highly enough. Boxing mastery is also worth a read as is the clinch and his takedown series