Next-level kegel exerciser for the greatest pelvic strength. Ami , strengthens your pelvic muscles to optimum strength, while enhancing sensitivity and more intense, easier-to-achieve orgasms. Choosing Ami indicates you already have a strong PC muscle. If you are not 100% sure about your PC muscle strength, we recommend you start with our 3-step Ami ball kit. Wearing Ami is like a fitness routine: we recommend that you wear it 3 to 4 times a week from 20 minutes to 1 hour maximum. There are many different Kegel exercises, and some may suit you more than others, please check our manual for more info.
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