Features :Dual Purpose:Continue with your day-to-days task, by wearing your Head Cap two different ways.Keep Cool Longer:The face of the ice pack for headaches is a Nylon Loop fabric combined with thick gel, which can reduce the rate at which cold warms up, providing longer cooling to suit your needs.Cold Therapy: Put the headache cap migraine in a plastic bag it comes in the freezer for 2 hours at 4°F, if you need longer to relieve your pain, you can buy 2 pieces.Hot Therapy:Put the headache cap migraine in the microwave oven. Heat for 30 seconds with middle power. If more heat required, microwave in increments of 5 seconds. But don't heat for more than a total of 60 seconds.Package Included :1* Migraine Relief CapCare Instruction: Always store the cold head wrap for headaches in the plastic bag it comes in to avoid water loss. Lay flat and air dry. Don't wash, don't bleach, don't dry clean, don't iron.
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