Legend Fitness Journal – Exercise Log Book for Home Workout, Gym, Weightlifting – Training Accessories & Essentials for Women & Men – Weight Lifting Planner & Tracker – Work Out Gifts (Purple

This fitness journey is a total game-changer for anyone serious about their workouts.First off, the layout is genius. It’s designed to keep you motivated and organized every step of the way. The journal starts with a section for setting goals. Whether you’re aiming to lose weight, gain muscle, or improve your endurance, having clear objectives is key, and this journal helps you stay focused.But it doesn’t stop there. The journal also includes space for progress tracking. You can write down your starting measurements and then watch as you make gains over time. It’s incredibly satisfying to see your hard work pay off right there on the page.One feature that sets this journal apart is the ability to include pictures of your results. There’s something incredibly motivating about visually seeing the changes in your body. Whether it’s a before-and-after photo or snapshots of your progress along the way, having those images right there in your journal keeps you pushing forward.This fitness journal has workout trackers, with designated spaces to log your exercises, sets, and reps, you can easily keep track of your workouts and ensure you’re making progress each session.If you’re hitting the gym or working out at home, this journal is a must-have.

What I like; I like the compact size of this Fitness Journal & the faux-leather binder, makes for a comfortable grip. This Fitness Journal has plenty of pages which makes it simple, not merely to plan my fitness goals, but includes a little manual which helps to explain how to use the journal.I like the fact that it includes pages in which I can set goals, track my progress & it even offers exercise ideas. The journal lies flat, but, never feels as though the binder is going to separate & includes an elastic page holder to keep my place in the journal. It included a loop that holds my pen & 3 bookmarks for me to manage separate sections at any given time. It has a page on which I can insert of picture of myself when I begin a fitness plan & a spot for another picture in which I can visually see my progress. A picture's worth 1,000 words. I like the page in which I can take my beginning measurements, tracking how my body has changed as I progress on a week-by-week basis. It also features pages in which I can write in my own program & chart the number of sets that I perform.I like everything about this workout journal/planner...5 Stars...Recommended

This is a pretty good journal, with plenty of places to record your information while on your fitness journey.

This is absolutely perfect for fitness tracking allowing all measurable metrics to be recorded and referenced with ease! The journal is sturdy and pages are nice a thick! Overall, I love this and would recommend to anyone looking to track progress on their fitness journey!

After having weight-loss surgery a year ago, and losing 178.4lbs so far, I started lifting weights this year to continue with my progress (and hopefully tighten up the loose skin a little). I have used regular journals, but it takes a lot of time to customize everything to make tracking my exercises easy, so when I saw there was an actual fitness journal, I totally had to give it a try.This Fitness Journal is beautiful...love the beautifully detailed cover and of course people is my favorite color. My favorite part of this fitness journal is that there are sections already made to track weight, measurements, goals, exercises, the weight of the equipment used, and sets/reps. I really appreciate that this journal is undated, so you can start as soon as you get the journal and there are no wasted months/days (just in case you have to take a break or go on a vacation). The quality of the paper is very nice...decently thick paper, not at all flimsy, and plenty of room to write whatever you need. I also like the matching ribbon bookmarks, so you can go exactly to the day you need to fill out or to the measurements page without having to flip through all the pages.I would definitely recommend this fitness journal to anyone...beginners to bodybuilders could find value with this journal. This fitness journal is very beginner friendly, has everything nicely laid out so I know exactly where to record my info, the entire journal is very nice quality, and I really love that it's undated.

As someone who has struggled with staying motivated to exercise, I was thrilled to find this fitness journal. The embossed hardcover looks elegant and feels sturdy in my hands, promising to stand the test of time even with regular use. When I cracked it open, I was pleased to discover sections for tracking goals, measurements, workouts, and more – it has space to log everything! I especially appreciate the weekly progress tracker, as seeing those small wins adds fuel to keep me exercising consistently.I used to scribble workout notes on random sheets of paper that would inevitably get lost, making it impossible to track my progress. Now I have a dedicated place to write it all down. The included bookmarks even make it easy to flip between sections. After just a week of using this journal, I feel more organized and motivated. I can already see how recording those details will help me push closer to my fitness goals over time. With how nice the journal looks sitting on my shelf, I’m actually excited to grab it and put pen to paper each day. For anyone seeking some structure and inspiration on their fitness journey, I can’t recommend this enough!