Paleo Food List: Paleo Food Shopping List for the Supermarket; Diet Grocery list of Vegetables, Meats, Fruits & Pantry Foods (Paleo Diet Recipes & Tips - Jane Burton)

all the recies are so easy to make and are very good

As I was searching on Amazon for a nice, simple guide to flip through before heading off to the supermarket, I came across this book by Jane Burton. Upon purchasing it I found there to be several handy ideas, and suggestions on the things one needs to consider when shopping for food following a Paleo Diet.It covers quite a bit. From the various types of oils, vinegars, butters, milk, seeds & nuts, that are recommended, to lists of fruit, veggies, and the correct quantities to have on a daily basis. More importantly, it reminds you of the things that need to really be avoided if you want this sort of diet to be effective and gain the best results. It's another one that I've added to my paleo library. :)

This would be nice if it was available in a paper version. Much easier, for me at least, jot take notes & make trip specific shopping lists from a paper version. Bought it for kindle so I'd at least have it there to refer to.Also, this writer has different information about acceptable & unacceptable Paleo foods than other authors I have read from about Paleo foods. Sure would be nice if there were't so many different opinions on what is ok & what isn't. This isn't any fault of this author, though, so don't take this as a negative for her.

It was not as informative as I thought it would be I got more information on Google

For those people who are into Paleo foods, this book is a terrific resource to create a list to use before you go shopping.In addition to the useful information presented there are some lovely photographs included within each chapter to enhance the reading experience.

I believe that Paleo eating is not just a fad but an essential change in our eating habits if we want to beat the obesity epidemic.This book is very well presented and lays the basis for understanding why it works and How it can help you. I have been diagnosed Pre Diabetic, This Book gives advice on a balanced approach to reducing the sugar load in our Diet.AAA+

This Paleo food book is so much more than a list. Jane Burton provides valuable information that helps to make the mystery of eating the Paleo diet much easier. Rather than going to the store and driving myself crazy wondering if certain fruits, vegetables and meats should be on my list, I can now resort to this valuable book to point me in the right direction. Shopping will now be easy!

This is a great list and much help in shopping. Don't expect recipes or much other info or you will be disappointed. It is on my iPad so have instant shopping list with me. Worth the price - just be aware of what it is and what it isn't and you will be happy with it!

what a shock when this arrived, i wouldnt class this as a book, its more like a pamphlet. It has 48 pages out of which 14 are BLANK....what a rip offavoid this "book" it contains nothing that a half intelligent person wouldnt already know

This is a small but comprehensive book. It's all you need really, as you can adapt your own recipes....no need to buy a cookbook.

After reading many Paleo books this was the most useful, very informative.

Not as informative as I expected, disappointing!

Brilliant, good quality, quick delivery