1.Red Line Shoulder Movement The shoulder effectively forms the upper body muscles and provides an effective position angle for multiple shoulder muscle movements. 2 .Green Line Triceps Movement Provides movement of multiple position sand angles to effctively from peptide triceps. 3.Yellow line The movement of the trapezius muscle ofthe yellow line provides a strong spine with multiple positions and motion angles. Note: combination training is the most representative free-hand exercise,effective chest and shoulder. Warning Execise training can cause serious or fatal injury. When using safety techniques and common sense, the risk of injurycan be reduced. Not exercising. Correct guidance or supervision, or without prior consultation with a doctor. Be sure to check the equipment for worn or damaged parts before use. lf any defects are found, do the following without this product. Exercise on any ground: Cement floor Household carpets ceramic tile Marble floor Wood flooring Farewell to barehanded push ups, you will become professional and efficient once you get started Push up board multifunctional training, strengthening local muscle strength, correcting movement posture, and shaping upper limb muscle curves × Elbows and wrists are prone to injury due to high pressure × The training method is too monotonous and tedious × Push up training is susceptible to environmental influences Exquisite foldable storage, portable and compact, easy to store in any corner without the need for installation and training at any time.
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