🥗 Elevate your health game with Saladitos Lupin Flour – where power meets purity!
SALADITOS Lupin Flour is a premium, vegan-friendly flour alternative boasting 46g of plant protein and 70% more fiber than oats per 100g serving. With only 14g of carbs, it’s perfect for keto and low-carb lifestyles. Certified kosher, GMO-free, and chemical-free, this flour transforms your baking into a nutrient-dense, guilt-free experience.
Package Dimensions | 20 x 15 x 5 cm; 400 g |
Product Name | Lupin Bean Flour |
Allergen Information | Contains: Lupin |
Units | 400.0 gram |
Storage Instructions | Keep in dry area |
Manufacturer contact | HERMABAR, S.L, A-92 Km. 46,200, Paradas, Sevilla |
Country of origin of primary ingredient(s) | Chille |
Brand | Saladitos |
Format | Dried |
Speciality | GMO Free, Dairy Free, Low Carb, Kosher Certified, Egg Free, Chemical Free, Vegan |
Manufacturer | Hermabar S.L |
Country of origin | Spain |
Serving Size | 100 g |
Energy (kcal) | 373.32 kcal |
Fat | 11 g |
of which: | - |
- Saturates | 1.8 g |
Carbohydrate | 14 g |
of which: | - |
- Sugars | 12 g |
Protein | 46 g |
Salt | 0.08 g |
T**Y
Good for keto
Excellent for low carb diets. Made loads of bread with this.
S**R
Great for a Keto diet
Not the most pleasant tasting of flour substitutes, but good for a Keto diet, so I use it in stronger flavoured things like onion bhajee , even made an pizza base with it.
A**R
The Taste Is Noticeable
This flour tastes sort of like sunflower seeds, maybe pumpkin seeds. A very strong seed flavour. I would recommend pairing the flavour for maybe making homemade protein bars, alternative to oatcakes, homemade crackers, flatbread for dipping.I have only tried making tortillas so far and the taste was a bit overwhelming for me at first, but I can see a world where I just get used to it. It's my first attempt at making tortillas with this flour, I think something like a flatbread would be more suited for this flour.
A**E
Great for Keto
I've been substituting a portion of my flour in my keto bakes with lupin flour, you'll be hearing about it more and more soon I'm sure... it's the new super food.Full of protein and nutrients, this flour is finely milled, there were a few larger lumps (smaller beans) but all perfectly edible or you could easily sieve them out.I've been substituting around 20-50% in various bakes and no bitter aftertaste so far. Has a lovely golden colour, i'm very excited for my cookies that are currently baking.
M**D
Nice product
I just swap a small amount in any recipe. Nice addition of protein
A**R
NOT SAFE FOR COELIACS - warning!
COELIACS BEWARE. This product has a gluten free logo on it, but on receiving it, it quite clearly stated that it ‘may contain’ gluten which is very dangerous for coeliacs.By law, in the uk, only foods that contain 20 parts per million (ppm) or less can be labelled as 'gluten free'.The gluten free logo needs to be removed and the pictures on the website need to be updated. Coeliacs cannot use this product.
M**A
Why the price is double now?
It was okay if you don't use it just as its own, but with the gluten-free mix, but for £6,40 now for 400g is not worth it guys, because when you blend too much the aftertaste just ruins the taste.
K**S
For keto
Perfect for keto baking
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